Tuesday, 19 February 2013

New Boxercise Class starts soon

I'm starting a new Boxercise class at Simply Studio, 120 North Street, Romford on Wednesday mornings at 10.00-11.00 am. This fun and dynamic fitness class starts on 27th Feb and brings effective drills and techniques taken from the worlds of martial arts and boxing to help burn fat, tone muscle, increase stamina, flexibility and combat stress. This non-sparring circuit class will use pads and shields and help tone and strengthen muscles like never before. Price per class is £5.00. Why don't you tell all your friends and come along.

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