Whose Up For A Challenge?

It's the start of another week and therefore the start of another 5 Day Eat Clean Challenge.  Really looking forward to helping a new group of people this week in eating more regularly, eating healthier and learning new skills to help improve their lives for the better.



Each day I will set them a challenge for the day ahead to help them become healthier and learn better behaviours in order to gain more energy and feel fitter in their daily lives.

This is suitable for anyone who wants to lead a healthier lifestyle and start eating better and more regularly in order to help maintain energy levels throughout the day without experiencing an energy crash.

I send them helpful nutritional advice and motivational tips to inspire them and help improve their behaviours for the better.

They start the day off with a nutritious protein shake, which contains all the nutrients the body needs to start the day.

Participants are encouraged to post their healthy snacks and meals throughout the day and are helped in choosing the right types of food, in the right portion sizes and at the right time.   All this is done on 'Whats App' meaning anyone in the country can join in.  People can choose to be in their own friends and family groups or being with others they may not know, to encourage new friendships.

All this for only £10!

Get in touch if you're interested in getting set up for the next one.


Mob:- 07764 791982
email:- jasonduckherbalife@gmail.com