Get a body like a celeb do kickboxing

Want a body like Angelina Jolie, Carmen Electra, Eva Mendes or guns and abs like Van Damme? Than learning kickboxing is the answer. All these celebs honed their toned bodies by practicing the martial art known as kickboxing. Kickboxing burns body fat, tones and strengthens muscle and increases stamina. Its a total body blaster working arms, chest, back, abs, legs and butts. Also its a great stress buster, where you can release that energy and channel it into something good. In a typical training session you can burn between 600 and 888 calories an hour. This will depend on intensity levels and weight of the person taking part but as you can see you can burn a serious amount of calories in a short space of time. Kickboxing also improves balance, co-ordination, flexibility and can build confidence and self-esteem. So get the body that you want and punch and kick your way to fitness.